Knowing what happens in birth, and knowing what to do with it, are two different things.
A day of facts changes nothing on its own. What changes something is knowing what to do with them.
You can spend a full day being told about contractions, hormones, positions and interventions, and walk out having retained maybe five percent of it. Interventions listed like a menu to order from, with nothing about how one decision shapes the ones that come after. Told to use affirmations, without ever being told which ones, or how they work, or what they're for.
See what's onI'm Jen, a Private Midwife in Sydney, and I've been teaching birth education since 2007.
These sessions are small and conversational, because the useful part isn't the information. It's the time to work out what it means for you, what you'd actually do, and what you'd want your support person doing while you did it.
You leave with your questions answered and practical next steps you can use.
Full-day workshops
A full day dedicated to one birth pathway. Maximum four couples, so there's time to go properly deep.
Homebirth Preparation Workshop
For families planning to birth at home. The real physiology and timeline of homebirth labour, how decisions get made if your birth needs more support than home can offer, the role of your support person, and the early postpartum period.
View details and book →
VBAC Birth Preparation
For women planning a vaginal birth after caesarean. What VBAC labour looks like, how to make sense of evidence and recommendations, navigating personalised plans with your care team, and what your support person needs to be your best support and advocate.
View details and book →What we spend the day on
Less ground covered, more of it usable.
The practical decision points, worked through properly. When to call your midwife or go to your place of birth. What your support person does at each stage. How one decision shapes the ones that come after it.
The first weeks. Caring for a newborn, breastfeeding, where it's hard and where it's lovely.
The aim is a softer, gentler landing. Not just getting through the birth.
Your support person
Support people may feel they are expected to be everything for a woman in labour, when often they have never even seen a birth before. We spend real time on the fundamental needs of a woman in labour, practical and useful tools and strategies, building confidence and dispelling nerves. Genuinely useful and adaptive solutions come from the why underneath each suggestion, not just the what.
I'm trying things too. I've just been trying them for longer.
And there's one advantage in the room that I'll never have: they know her better than anyone else there.
One to one
The same preparation, shaped entirely around your situation.
Private Birth Education
For when the workshop dates don't work, or your situation is specific enough that a group session won't get to it.
See options and book →Birth Plan Template and Guide
A step-by-step template to work out what matters to you, understand your options, and communicate clearly with everyone supporting you. Free to download.
Looking for something else?
I'm always interested in building education around a specific need. What are you looking for that isn't here? I'd love to know.
Get in touch →What this can't do
A day of learning doesn't replace individual clinical advice. It won't tell your care provider how to act, and it won't determine what kind of birth you have.
Anyone promising you a particular birth, a pain-free one, or that you'll walk out fully prepared and equipped, is promising something they can't deliver. Much of what makes the difference is what you and your support person do with the information afterwards.
What a day like this can do is help you understand your options, talk well with the people caring for you, and make the next decision from a steadier place.
Walking in knowing
Birth isn't a matter of growing a baby and getting it out. It's yours, and you deserve to meet it informed, in control, and not pressured into anything you didn't choose.
Not sure which one fits? Get in touch and ask. A short conversation is usually enough to work it out.
Get in touch